*** Please scroll down for the English version *** Liebe Studierende, Da hat er uns wieder erwischt, der Lockdown. Egal ob unerwartet oder mit Vorahnung, es kann uns persönlich und individuell zusätzlich stressen, wenn der kollektive Stress- und Unsicherheitspegel steigt. In diesem Sinne haben wir für euch im Dezember einige Veranstaltungen, die euch in diesem Kontext Unterstützung und Werkzeuge für euer Self-Management- und eure Resilienzkompetenzen sein können. In den kommenden Wochen haben wir folgende Angebote für euch: Di, 7.12.2021 15:00-17:00 Uhr Thema: Breathe to Relax (auf Englisch!) Details und Anmeldung zum "Workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms#c601621>" Faciliator: Daniela Razocher Online via Zoom Do, 14.12.2021 17:00-18:30 Uhr Thema: Stressmanagement & Umgang mit Belastungen Vortragende: Christine Leitl-Kovacic Anmeldung zum "STC Talk<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms#c559362>" Online via Zoom Do, 16.12.2021 14:00-17:00 Uhr Thema: Dialoge mit dem Schweinehund Details und Anmeldung zum "Workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms#c533159>" Facilitator: Daniela Razocher Online via Zoom Unser gesamtes Semesterprogramm findet ihr auf unserer Webseite<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms>. Wir freuen uns, euch zu unterstützen, euer Student Counselling Team E-Mail: counselling@wu.ac.at<mailto:counselling@wu.ac.at> Web: Student Counselling Programm<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms> *** English Version *** Dear students, Lockdown is back. That's a reality. No matter if it hit you unexpectedly or whether you had a hunch it would happen, it can affect each of us personally and individually when the collective level of stress and uncertainty increases. For this reason, we have planned some online events for you that can offer support tools for self-management and resilience in the current circumstances. If you feel like learning practical strategies to cope with stress, register for our events listed below. In the coming weeks, you are welcome to join us for the following events: Tue, December 7, 2021 3:00 pm - 5:00 pm Focus: Breathe to relax Facilitator: Daniela Razocher Details and registration for "Workshop"<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms#c601621> Online via Zoom Thu, December 14, 2021 4:00 pm - 5:30 pm Focus: Stress Management & Dealing with challenges Speaker: Christine Leitl-Kovacic For details and registration click "STC Talk"<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms?no_cache=1#c559362> Online via Zoom Thu, December 16, 2021 14:00-17:00 pm Thema: Conversing with your inner couch potato to find your willpower Facilitator: Daniela Razocher Details and registration for "Workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms#c533159>" Online via Zoom You'll find an overview over all workshops on our website<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms>. Please note that most of our groups and workshops will take place in German. We're very happy to announce that we'll also host a workshop in English this month! You are welcome to ask for one-on-one counselling in English by e-mail. Feel free to get in touch with your questions and dilemma! We are happy to offer our support to you. Your Student Counselling Team E-Mail: counselling@wu.ac.at<mailto:counselling@wu.ac.at> Web: Student Counselling Program<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms>