*** Please scroll down for the English version *** Liebe Studierende, wir hoffen, dass ihr erholsame Weihnachtsferien verbracht habt. Damit der Wiedereinstieg in den Uni-Alltag etwas leichter läuft, haben wir im Jänner ein sehr breit gefächertes Unterstützungsangebot für euch in petto - und gleich zwei ExpertInnen-Workshops. Im Jänner haben wir Cornelia Duregger zu Gast. Ihre Fachbereiche sind Neurobiologie und Kommunikation. Sie wird mit euch ihr Know-how zum Thema Angst in einem Talk und einem Workshop teilen Und Gruppendynamik-Spezialist Clemens Österreicher wird den Monat abrunden mit einem Workshop, in dem ihr lernt, welche Voraussetzungen es braucht, um gelungene Gruppenarbeiten zu ermöglichen. Details und Anmeldelinks findet ihr unten: Di, 10.01.2023 16:00 - 17:30 Uhr Die Rolle von Angst in unserem digitalen Leben Details und Anmeldung zum Online Talk<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/die-rolle-von-angst-in-unserem-digitalen-leben/> Location: online via Zoom Facilitator: Cornelia Duregger Mi, 14.01.2023 11:00-12:00 Uhr Skill Session: Self-Leadership Details und Anmeldung zur Skill Session<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/default-90910d8b65/> Location: LC.2.004 Facilitator: Daniela Razocher Do, 12.01.2023 17:30 - 20:00 Uhr Ein gesunder Umgang mit Angst in unserem digitalen Leben Details und Anmeldung zum Workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/ein-gesunder-umgang-mit-angst-in-unserem-digitalen-leben/> Location: D4.0.019 Facilitator: Cornelia Duregger Mo, 16.01.2023 11:00 - 12:00 Uhr Skill Session: Atmen zur Selbst-Regulierung bei Stress Details und Anmeldung zur Skill Session<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/skill-session-atmen-zur-selbstregulierung-1/> Location: LC.2.004 Facilitator: Daniela Razocher Mi, 18.01.2023 10:00-11:30 Uhr Motivation Tanken Details und Anmeldung zur Peergroup<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/motivation-tanken-5/> Location: LC.2.004 Facilitator: Daniela Razocher Di, 31.01.2023 16:00 - 17:30 Uhr Voraussetzungen für gelungene Gruppenarbeit Details und Anmeldung zum Workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/voraussetzungen-fuer-gelungene-gruppenarbeit/> Location: D4.0.144 Facilitator: Clemens Österreicher Mi, 01.02.2023 09:30-11:30 Uhr Studieren mit Kind(ern) Details und Anmeldung zur Peergroup<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/studieren-mit-kindern/> Location: LC.2.004 Facilitator: Niklas Zierl Mitte Jänner findet ihr dann im Aktivitäten-Kalender auf unserer Webseite<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/> alle Angebote für das kommende Sommersemester. Habt einen guten Start in den Jänner Christine und Daniela vom Student Counselling Team E-Mail: counselling@wu.ac.at<mailto:counselling@wu.ac.at> Web: Student Counselling Programm<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms> *** English Version *** Dear students, Dear students, We hope that you had a relaxing Christmas break. To make your return to everyday life at university a little easier, we have a wide range of support offerings up our sleeves for you in January - including two expert workshops! In January, we have Cornelia Duregger as guest expert. Her areas of expertise are neurobiology and communication. She will share her know-how on the topic of anxiety with you in a talk and a workshop. Also, group dynamics specialist Clemens Österreicher will round off the month with a workshop where you will learn what it takes to facilitate successful group work. Details and registration links are below: Tue, January 10, 2023 04:30 pm - 06:30 pm The role of fear in our digital lives (DE) Details and registration for this online talk<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/die-rolle-von-angst-in-unserem-digitalen-leben/> Location: Online via Zoom Facilitator: Cornelia Duregger Wed, January 11, 2022 11:00 am - 12.00 pm Skill Session: Self-Leadership (DE/EN) Details and registration for this training<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/default-90910d8b65/> Location: LC.2.004 Facilitator: Daniela Razocher Thu, January 12, 2023 05:30 pm - 8:00 pm A healthy way of dealing with fear in our digital lives (DE) Details and registration for this workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/ein-gesunder-umgang-mit-angst-in-unserem-digitalen-leben/> Location: D4.0.019 Facilitator: Cornelia Duregger Mon, January 16, 2022 11:00 am - 12.00 pm Skill Session: Breathing to self-regulate your stress level (EN & DE) Details and registration for this training<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/skill-session-atmen-zur-selbstregulierung-1/> Location: LC.2.004 Facilitator: Daniela Razocher Wed, January 18, 2023 10:00 am - 11.30 am Motivation Tanken (DE) Details and registration for this peer group<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/motivation-tanken-5/> Location: LC.2.004 Facilitator: Daniela Razocher Tue, January 31, 2023 05:30 pm - 8:00 pm The foundation for successful group work (DE) Details and registration for this workshop<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/voraussetzungen-fuer-gelungene-gruppenarbeit/> Location: D4.0.144 Facilitator: Clemens Österreicher Wed, February 1, 2023 09:30 am - 11.30 am Studying with kid(s) Details and registration for this peer group<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/news-student-counselling/news-student-counselling-details/detail/studieren-mit-kindern/> Location: LC.2.004 Facilitator: Niklas Zierl

From mid-January you'll find an overview of our summer term offering in the calendar of activities<https://www.wu.ac.at/en/students/my-program/bachelors-student-guide/volunteering-support-and-honors-programs/student-counselling/calendar-of-activities/> on our website. Please note that most of our group formats will be held in German. The Skill Sessions will be bilingual in German and English. You are always welcome to ask for one-on-one coaching in English by e-mail. Feel free to get in touch with your questions or dilemma.

We wish you a good start into January, Christine & Daniela for the Student Counselling Team E-Mail: counselling@wu.ac.at<mailto:counselling@wu.ac.at> Web: Student Counselling Program<https://www.wu.ac.at/studierende/mein-studium/bachelorguide/foerderprogramme/student-counselling/veranstaltungen-des-student-counselling-programms> Mag. Daniela Razocher Student Engagement & Counselling Wirtschaftsuniversität Wien Vienna University of Economics and Business Gebäude LC, Ebene +2 Welthandelsplatz 1, 1020 Wien, Austria E-Mail: counselling@wu.ac.at<mailto:counselling@wu.ac.at> Web: Student Engagement & Counselling<https://www.wu.ac.at/universitaet/organisation/dienstleistungseinrichtungen/studierendensupport/student-engagement-counselling/> Office Hours: Mo & Mi 9:00-17:00 Uhr Di & Do 9:00-12:30 Uhr